Quinoa and Kale Cakes

I picked up some farm fresh kale yesterday at the farmers market, so I thought I would combine it with some pre cooked quinoa I had left over and create a super food packed health lunch.

Quinoa and Kale Cakes

1 cup cooked quinoa - mixed with lemon and parsley
1 egg
1 tablespoon olive oil
1/4 cup yellow onion - diced
1/2 cup tuscan kale - chiffonade
1/4 cup bread crumbs
1/4 cup parmesan cheese - grated
Salt and Pepper

In a small sauté pan heat the olive oil and sauté onions and kale until softened. In a bowl mix together quinoa, egg, sautéed
vegetables, bread crumbs and cheese. Season with salt and pepper. Form into 3 evenly sized patties and cook in a pan with a small amount of canola oil for 2-3 minutes a side until lightly browned.

My goal for the rest of this blog experience is to organize myself a little more than I have been. So today I spent planning out the recipes for the rest of the week and I made a few extra ones today to post later in the week. Of course even with trying to plan ahead I still find myself writing this post with 20 minutes left in the day and rushing to get this posted in time, but hopefully I will be able to improve on my timing as the week goes on. So till then,
Keep Cooking Brooklyn!